Learn to Quiet the Reactive Mind With T’ai Chi Chih

2018 Spring T’ai Chi Class Schedule:

– T’ai Chi Chih for past students at the Monroe Sr. Center- Mondays, starting April 9th at 11:15am.  Full practice class   Register directly with Center.

-Beginner’s T’ai Chi Chih Browns Mills.  Every Tuesday at 9:30am at the Country Lakes Clubhouse, 69 Tensaw Drive (turn by the Wawa & Comcast strip mall, take 2nd left to Tensaw, about a mile down).

-Beginner’s T’ai Chi Chih New Egypt. Tuesdays, starting May 8th at 6:30pm at the American Legion, 2 Meadowbrook Lane, New Egypt, NJ 08533.    REGISTER before class starts and save $ 

Beginner’s T’ai Chi Chih Hainesport.  Wednesdays, starting May 16th at 1pm at the Hainesport Municipal Building.  Register with Municipal Bldg., call 609-267-7114.

-Beginner’s T’ai Chi Chih Toms River.  Fridays, starting May 11th at  6:30pm  at Array of Light, 511 Dover Rd., Toms River, NJ 08753.  REGISTER before class starts and save $ 

-T’ai Chi Chih Hamilton.  Thursdays at 6:30pm starting on May 10th at our NEW Location on Route 33 in Hamilton.  REGISTER before class starts and save $ 

-NEW 7:30am Mondays Beginner’s T’ai Chi Chih class starting May 7th at Newtown Township Parks and Recreation Department, 100 Municipal Drive, Newtown, PA 18940.  Register directly P: 215-968-2800 x239   http://www.newtownfun.com/info/tutorial/  or  recreation@twp.newtown.pa.us

Ask about our classes at private communities, assisted living centers, and rehabs.  Or, ask how to have a class near you.

If you would like an Energy Balancing Session (for help with relaxation, pain, stress, health challenges), call for an appointment at our various locations or in the comfort of YOUR home.

T’ai Chi Chih®: Joy thru Movement – A gentle, moving, meditation with many health benefits.  One of the most studied T’ai Chi forms by UCLA, shown to increase immunity, improve sleep quality, and decrease the symptoms of depression, while improving balance and lowering high blood pressure.  Can be taught seated or standing.  See our video on YouTube:  https://www.youtube.com/watch?v=8FiNK_iV5nk AND our new interview on FB at: https://www.facebook.com/NextStepStrategies/

See you soon!

Register directly with Siobhan unless otherwise stated.
Early registration saves $ at most locations.

Ask about our classes in retirement villages, private classes, and fun workshops with CEs for nurses & massage therapists.  Topics: Holistic Health, T’ai Chi, Energy Medicine, Reiki, Numerology, and more!



World T’ai Chi & Qigong Day – Saturday, April 28, 2018

Venue TBA

Save the date, now!  We had a great response to last years event in Bordentown.  See our YouTube videos via this Website and directly at World Tai Chi Day


T’ai Chi Chih Demonstration Video

at Gentle Mindful Movements

Siobhan’s latest  Radio interview

Have a listen!



These practices and techniques do not diagnose or cure illness nor does Next Step Strategies, LLC make any claims as such.

T’ai Chi, Seijaku, Qigong & Reiki, Holistic Healing, Siobhan Hutchinson, Natural Healing Method, Natural Healing Technique, Donna Eden Energy Medicine, New Jersey, Pennsylvania