Learn to Quiet the Reactive Mind With T’ai Chi Chih

2017 Fall T’ai Chi Chih Class Schedule:

-Intermediate T’ai Chi Chih Hamilton.  Thursdays at 6:30pm at Christ’s Presbyterian Church, 746 Klockner Avenue, Hamilton, NJ.   REGISTER NOW to reserve your spot (by calling/texting 609-752-1048 or by return email).

-Beginner’s T’ai Chi Chih New Egypt. Tuesdays, starting November 7th at 6:30pm at the Inn at Laurita, 19 Archertown Rd, New Egypt, NJ 08533.  Outside in garden full practice for any student whose already taken an 8 week class.   REGISTER NOW to reserve your spot (by calling/texting 609-752-1048 or by return email).

-Beginner’s T’ai Chi Chih Toms River.  Wednesdays at 10am and 6:30pm (your choice) at Array of Light, 511 Dover Rd., Toms River, NJ 08753.  REGISTER NOW to reserve your spot (by calling/texting 609-752-1048 or by return email).

-Beginner’s T’ai Chi Chih Browns Mills.  Tuesdays, at 9:30am at the Country Lakes Clubhouse, 69 Tensaw Drive (turn by the Wawa & Comcast strip mall, take 2nd left to Tensaw, about a mile down)

-NEW 7:30am Mondays Beginner’s T’ai Chi Chih class  at Newtown Township Parks and Recreation Department, 100 Municipal Drive, Newtown, PA 18940.  Register directly P: 215-968-2800 x239http://www.newtownfun.com/info/tutorial/  or  recreation@twp.newtown.pa.us

Mondays 11:15am Beginner’s T’ai Chi Chih at the Monroe Sr. Center– classes already started.  Ask about our full practice class beginning Nov. 20th

If you would like an Energy Balancing Session (for help with relaxation, pain, stress, health challenges), call for an appointment at our various locations or in the comfort of your home.

T’ai Chi Chih®: Joy thru Movement – A gentle, moving, meditation with many health benefits.  One of the most studied T’ai Chi forms by UCLA, shown to increase immunity, improve sleep quality, and decrease the symptoms of depression, while improving balance and lowering high blood pressure.  Can be taught seated or standing.  See our video on YouTube:  https://www.youtube.com/watch?v=8FiNK_iV5nk AND our new interview on FB at: https://www.facebook.com/NextStepStrategies/

See you soon!

Register directly with Siobhan unless otherwise stated.
Early registration saves $ at most locations.

Ask about our classes in retirement villages, private classes, and fun workshops with CEs for nurses & massage therapists.  Topics: Holistic Health, T’ai Chi, Energy Medicine, Reiki, Numerology, and more!

 

    OTHER IMPORTANT T’AI CHI CHIH UPCOMING EVENTS!

World T’ai Chi & Qigong Day – Saturday, April 28, 2017

Venue TBA

Save the date, now!  We had a great response to last years event in Bordentown.  See our YouTube videos via this Website and directly at World Tai Chi Day

 

T’ai Chi Chih Demonstration Video

at Gentle Mindful Movements

Siobhan’s latest  Radio interview

Have a listen!

http://hamiltonspotlightradio.com/linked/march_9_show.mp3

 

These practices and techniques do not diagnose or cure illness nor does Next Step Strategies, LLC make any claims as such.

T’ai Chi, Seijaku, Qigong & Reiki, Holistic Healing, Siobhan Hutchinson, Natural Healing Method, Natural Healing Technique, Donna Eden Energy Medicine, New Jersey, Pennsylvania