Learn to Quiet the Reactive Mind With T’ai Chi Chih

2018 Winter/Spring T’ai Chi Chih Class Schedule:

-Beginner’s T’ai Chi Chih at the Monroe Sr. Center- Mondays, starting February 5th at 11:15am.  Ask about our full practice class beginning April 9th.  Register directly with Center.

-Beginner’s T’ai Chi Chih Browns Mills.  Tuesdays, starting February 6th at 9:30am at the Country Lakes Clubhouse, 69 Tensaw Drive (turn by the Wawa & Comcast strip mall, take 2nd left to Tensaw, about a mile down).

-Beginner’s T’ai Chi Chih New Egypt. Tuesdays, starting February 20th at 6:30pm at the American Legion, 2 Meadowbrook Lane, New Egypt, NJ 08533.    REGISTER NOW to reserve your spot (by calling/texting 609-752-1048 or by return email).

Beginner’s T’ai Chi Chih Hainesport.  Wednesdays, starting February 7th at 1pm at the Hainesport Municipal Building.  Register with Municipal Bldg., call 609-267-7114.

-Beginner’s T’ai Chi Chih Toms River.  Wednesdays, starting March 7th at  6:30pm  at Array of Light, 511 Dover Rd., Toms River, NJ 08753.  REGISTER NOW to reserve your spot (by calling/texting 609-752-1048 or by return email).

-T’ai Chi Chih Hamilton.  Thursdays at 6:30pm starting on February 22nd at our NEW Location on Route 33 in Hamilton.   REGISTER NOW to reserve your spot (by calling/texting 609-752-1048 or by return email).

-NEW 7:30am Mondays Beginner’s T’ai Chi Chih class starting April 2nd at Newtown Township Parks and Recreation Department, 100 Municipal Drive, Newtown, PA 18940.  Register directly P: 215-968-2800 x239   http://www.newtownfun.com/info/tutorial/  or  recreation@twp.newtown.pa.us

Ask about our classes at private communities, assisted living centers, and rehabs.  Or, ask how to have a class near you.

If you would like an Energy Balancing Session (for help with relaxation, pain, stress, health challenges), call for an appointment at our various locations or in the comfort of YOUR home.

T’ai Chi Chih®: Joy thru Movement – A gentle, moving, meditation with many health benefits.  One of the most studied T’ai Chi forms by UCLA, shown to increase immunity, improve sleep quality, and decrease the symptoms of depression, while improving balance and lowering high blood pressure.  Can be taught seated or standing.  See our video on YouTube:  https://www.youtube.com/watch?v=8FiNK_iV5nk AND our new interview on FB at: https://www.facebook.com/NextStepStrategies/

See you soon!

Register directly with Siobhan unless otherwise stated.
Early registration saves $ at most locations.

Ask about our classes in retirement villages, private classes, and fun workshops with CEs for nurses & massage therapists.  Topics: Holistic Health, T’ai Chi, Energy Medicine, Reiki, Numerology, and more!

 

    OTHER IMPORTANT T’AI CHI CHIH UPCOMING EVENTS!

World T’ai Chi & Qigong Day – Saturday, April 28, 2017

Venue TBA

Save the date, now!  We had a great response to last years event in Bordentown.  See our YouTube videos via this Website and directly at World Tai Chi Day

 

T’ai Chi Chih Demonstration Video

at Gentle Mindful Movements

Siobhan’s latest  Radio interview

Have a listen!

http://hamiltonspotlightradio.com/linked/march_9_show.mp3

 

These practices and techniques do not diagnose or cure illness nor does Next Step Strategies, LLC make any claims as such.

T’ai Chi, Seijaku, Qigong & Reiki, Holistic Healing, Siobhan Hutchinson, Natural Healing Method, Natural Healing Technique, Donna Eden Energy Medicine, New Jersey, Pennsylvania